I have been listening to Dr. Mark Hyman’s podcast, The Doctor’s Farmacy, for about a year now. I have enjoyed the wide variety of guests he brings on the show. It has expanded my scope of reference. I also follow him on Twitter and Instagram, which is how I came across Broken Brain.
Dr. Hyman is the Medical Director at Cleveland Clinic’s Center for Functional Medicine, the Founder of The UltraWellness Center, and a ten-time #1 New York Times Bestselling author. Dr. Hyman is a proponent of functional medicine, a controversial form of alternative medicine. He is the board president of clinical affairs of the Institute for Functional Medicine.
Dr. Hyman has created a docu-series called Broken Brain. The link below will take you to the free sign up page. I watched the first episode last night and it piqued my interest enough to where I wanted to share it with you here.
The evidence, statistics, and experts presented in the first episode was overwhelming! Don’t think this is just about severe brain issues for the minority of people. On the contrary, this is about every day feelings you may be having like depression, anxiety, brain fog, memory loss, etc. The path to better health, which will be laid out in the series, is aligned with the health coaching education I have been receiving. It is not rocket science. It’s about getting back to whole foods, proper movement, quality sleep, and a healthy gut.
Enjoy!!